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YOGA 121s

Matt is offering Yoga 121 tuition to enable you a more in depth exploration of Yoga tailored to you and your specific needs.

Find the right style for you, understand which asanas to avoid for you, which ones to focus on in order to achieve balance.

Learn to enjoy a daily practice and move from beginner to intermediate with the tips Matt has learnt over 14 years practicing and teaching. Going beyond weekly classes.

Learn the Eight Steps to Yoga and understand how different breathwork can affect your body.

Call Matt on 07887791423 to discuss packages and your requirements.

Take it to the next level.

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